Spirulina and
Chlorella
SOME NATURAL APPETITE
suppressants work mainly by triggering the brain to send the “satiety” or “fullness” signal. Others work by
actually expanding in the stomach to create a physical sense of fullness. Still others work primarily by providing
huge amounts of the nutrients that the body’s trillions of cells are demanding.
Spirulina and chlorella—varieties of fresh-water algae—are so nutrient dense that they quell
appetite through providing the body with exactly what your “appetite” is most needing.
In addition, both of these amazing foods contain high levels of phenylalanine—an amino acid that works to suppress
the appetite center of the brain.
In addition to their demonstrated ability to suppress appetite, these two blue-green
cousins are among the most super of all “superfoods”—arguably, the most nutrient-packed foods you can possibly
consume. Consider that they contain:
-
Highest-quality complete protein, more dense and more digestible than any animal-derived protein
(chlorella is 58 percent protein—12 times the digestible protein found in
beef)
-
All the known B vitamins, including vitamin B-12, which is almost never found in
plants.
-
Vitamin C
-
Vitamin E
-
Macrominerals such as calcium, magnesium, zinc, potassium, and many
more
-
Trace minerals
-
Omega-3 fatty acids, including GLA
-
Mucopolysaccharides
-
Beta-carotene
-
Nucleic acids (RNA &
DNA)
-
Chlorophyll
So even aside from their proven appetite-suppressing action, chlorella and spirulina should be
among the daily superfoods at the top of anyone’s list who is interested in maximum
health.
Perhaps the best ebook on chlorella and spirulina available anywhere on the Internet is the
one by Mike Adams, which you can find here as a free
download. Highly
recommended!
Chlorella and spirulina are available in both powder and tablet form. Many use several tablets
daily; others add the powder to green smoothies or other nutrition drinks.
GREAT SOURCE FOR BOTH
CHLORELLA AND SPIRULINA
(Simply enter desired product in House of Nutrition Search box)

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